Bacon & Egg Flat Grill vs Chicken Avocado Panini
The Coffee Club Bacon & Egg Flat Grill compared with Soul Origin Chicken Avocado Panini, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 30 g
- Carbs
- 44 g
- 54 g
- Sugars
- 9.9 g
- 3.9 g
- Fat
- 39 g
- 32 g
- Saturated fat
- 18 g
- 6.4 g
- Fibre
- Not available
- Not available
- Sodium
- 1,132 mg
- 1,680 mg
Bacon & Egg Flat Grill or Chicken Avocado Panini?
Which has fewer calories, the The Coffee Club Bacon & Egg Flat Grill or the Soul Origin Chicken Avocado Panini?
The The Coffee Club Bacon & Egg Flat Grill has fewer: 628 Cal (2,626 kJ), compared with 629 Cal (2,630 kJ).
Which has more protein, the The Coffee Club Bacon & Egg Flat Grill or the Soul Origin Chicken Avocado Panini?
The Soul Origin Chicken Avocado Panini has more protein: 30 g, compared with 25 g in the The Coffee Club Bacon & Egg Flat Grill.
Which has more carbs, the The Coffee Club Bacon & Egg Flat Grill or the Soul Origin Chicken Avocado Panini?
The Soul Origin Chicken Avocado Panini has more carbs: 54 g, compared with 44 g in the The Coffee Club Bacon & Egg Flat Grill.
Which has more fat, the The Coffee Club Bacon & Egg Flat Grill or the Soul Origin Chicken Avocado Panini?
The The Coffee Club Bacon & Egg Flat Grill has more fat: 39 g, compared with 32 g in the Soul Origin Chicken Avocado Panini.
Which has more sodium, the The Coffee Club Bacon & Egg Flat Grill or the Soul Origin Chicken Avocado Panini?
The Soul Origin Chicken Avocado Panini has more sodium: 1,680 mg, compared with 1,132 mg in the The Coffee Club Bacon & Egg Flat Grill.