Banana Bread Granola vs Sausage & Egg McMuffin®
The Coffee Club Banana Bread Granola compared with McDonald's Sausage & Egg McMuffin®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.2 g
- 22 g
- Carbs
- 55 g
- 26 g
- Sugars
- 33 g
- 2.7 g
- Fat
- 9.8 g
- 19 g
- Saturated fat
- 3 g
- 9.2 g
- Fibre
- Not available
- Not available
- Sodium
- 83 mg
- 592 mg
Banana Bread Granola or Sausage & Egg McMuffin®?
Which has fewer calories, the The Coffee Club Banana Bread Granola or the McDonald's Sausage & Egg McMuffin®?
The The Coffee Club Banana Bread Granola has fewer: 350 Cal (1,466 kJ), compared with 367 Cal (1,530 kJ).
Which has more protein, the The Coffee Club Banana Bread Granola or the McDonald's Sausage & Egg McMuffin®?
The McDonald's Sausage & Egg McMuffin® has more protein: 22 g, compared with 8.2 g in the The Coffee Club Banana Bread Granola.
Which has more carbs, the The Coffee Club Banana Bread Granola or the McDonald's Sausage & Egg McMuffin®?
The The Coffee Club Banana Bread Granola has more carbs: 55 g, compared with 26 g in the McDonald's Sausage & Egg McMuffin®.
Which has more fat, the The Coffee Club Banana Bread Granola or the McDonald's Sausage & Egg McMuffin®?
The McDonald's Sausage & Egg McMuffin® has more fat: 19 g, compared with 9.8 g in the The Coffee Club Banana Bread Granola.
Which has more sodium, the The Coffee Club Banana Bread Granola or the McDonald's Sausage & Egg McMuffin®?
The McDonald's Sausage & Egg McMuffin® has more sodium: 592 mg, compared with 83 mg in the The Coffee Club Banana Bread Granola.