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Meal

BBQ Pulled Beef & Bacon Flat Grill vs Chicken Avocado Panini

The Coffee Club BBQ Pulled Beef & Bacon Flat Grill compared with Soul Origin Chicken Avocado Panini, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
30 g
Carbs
48 g
54 g
Sugars
17 g
3.9 g
Fat
33 g
32 g
Saturated fat
11 g
6.4 g
Fibre
Not available
Not available
Sodium
1,630 mg
1,680 mg

BBQ Pulled Beef & Bacon Flat Grill or Chicken Avocado Panini?

Which has fewer calories, the The Coffee Club BBQ Pulled Beef & Bacon Flat Grill or the Soul Origin Chicken Avocado Panini?

The The Coffee Club BBQ Pulled Beef & Bacon Flat Grill has fewer: 600 Cal (2,510 kJ), compared with 629 Cal (2,630 kJ).

Which has more protein, the The Coffee Club BBQ Pulled Beef & Bacon Flat Grill or the Soul Origin Chicken Avocado Panini?

The Soul Origin Chicken Avocado Panini has more protein: 30 g, compared with 27 g in the The Coffee Club BBQ Pulled Beef & Bacon Flat Grill.

Which has more carbs, the The Coffee Club BBQ Pulled Beef & Bacon Flat Grill or the Soul Origin Chicken Avocado Panini?

The Soul Origin Chicken Avocado Panini has more carbs: 54 g, compared with 48 g in the The Coffee Club BBQ Pulled Beef & Bacon Flat Grill.

Which has more fat, the The Coffee Club BBQ Pulled Beef & Bacon Flat Grill or the Soul Origin Chicken Avocado Panini?

The The Coffee Club BBQ Pulled Beef & Bacon Flat Grill has more fat: 33 g, compared with 32 g in the Soul Origin Chicken Avocado Panini.

Which has more sodium, the The Coffee Club BBQ Pulled Beef & Bacon Flat Grill or the Soul Origin Chicken Avocado Panini?

The Soul Origin Chicken Avocado Panini has more sodium: 1,680 mg, compared with 1,630 mg in the The Coffee Club BBQ Pulled Beef & Bacon Flat Grill.