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Meal

Chicken Caesar Salad vs Caesar Salad – BBQ Beef Rib

The Coffee Club Chicken Caesar Salad compared with Guzman y Gomez Caesar Salad – BBQ Beef Rib, per serve, from each brand’s published Australian nutrition information.

Protein
36 g
38 g
Carbs
13 g
23 g
Sugars
4.9 g
9.4 g
Fat
74 g
54 g
Saturated fat
19 g
16 g
Fibre
Not available
3.3 g
Sodium
2,074 mg
1,270 mg

Chicken Caesar Salad or Caesar Salad – BBQ Beef Rib?

Which has fewer calories, the The Coffee Club Chicken Caesar Salad or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has fewer: 730 Cal (3,060 kJ), compared with 856 Cal (3,581 kJ).

Which has more protein, the The Coffee Club Chicken Caesar Salad or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more protein: 38 g, compared with 36 g in the The Coffee Club Chicken Caesar Salad.

Which has more carbs, the The Coffee Club Chicken Caesar Salad or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more carbs: 23 g, compared with 13 g in the The Coffee Club Chicken Caesar Salad.

Which has more fat, the The Coffee Club Chicken Caesar Salad or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The The Coffee Club Chicken Caesar Salad has more fat: 74 g, compared with 54 g in the Guzman y Gomez Caesar Salad – BBQ Beef Rib.

Which has more sodium, the The Coffee Club Chicken Caesar Salad or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The The Coffee Club Chicken Caesar Salad has more sodium: 2,074 mg, compared with 1,270 mg in the Guzman y Gomez Caesar Salad – BBQ Beef Rib.