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Meal

Chicken Caesar Salad vs Crumbed Chicken Pasta Salad

The Coffee Club Chicken Caesar Salad compared with Soul Origin Crumbed Chicken Pasta Salad, per serve, from each brand’s published Australian nutrition information.

Protein
36 g
20 g
Carbs
13 g
71 g
Sugars
4.9 g
7.4 g
Fat
74 g
51 g
Saturated fat
19 g
7 g
Fibre
Not available
Not available
Sodium
2,074 mg
1,060 mg

Chicken Caesar Salad or Crumbed Chicken Pasta Salad?

Which has fewer calories, the The Coffee Club Chicken Caesar Salad or the Soul Origin Crumbed Chicken Pasta Salad?

The Soul Origin Crumbed Chicken Pasta Salad has fewer: 822 Cal (3,440 kJ), compared with 856 Cal (3,581 kJ).

Which has more protein, the The Coffee Club Chicken Caesar Salad or the Soul Origin Crumbed Chicken Pasta Salad?

The The Coffee Club Chicken Caesar Salad has more protein: 36 g, compared with 20 g in the Soul Origin Crumbed Chicken Pasta Salad.

Which has more carbs, the The Coffee Club Chicken Caesar Salad or the Soul Origin Crumbed Chicken Pasta Salad?

The Soul Origin Crumbed Chicken Pasta Salad has more carbs: 71 g, compared with 13 g in the The Coffee Club Chicken Caesar Salad.

Which has more fat, the The Coffee Club Chicken Caesar Salad or the Soul Origin Crumbed Chicken Pasta Salad?

The The Coffee Club Chicken Caesar Salad has more fat: 74 g, compared with 51 g in the Soul Origin Crumbed Chicken Pasta Salad.

Which has more sodium, the The Coffee Club Chicken Caesar Salad or the Soul Origin Crumbed Chicken Pasta Salad?

The The Coffee Club Chicken Caesar Salad has more sodium: 2,074 mg, compared with 1,060 mg in the Soul Origin Crumbed Chicken Pasta Salad.