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Meal

Corn & Zucchini Fritters vs Mexican-Style Brekkie Wrap

The Coffee Club Corn & Zucchini Fritters compared with Subway Mexican-Style Brekkie Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
17 g
23 g
Carbs
34 g
46 g
Sugars
9.8 g
4.8 g
Fat
39 g
31 g
Saturated fat
9.1 g
8.9 g
Fibre
Not available
4.5 g
Sodium
914 mg
1,170 mg

Corn & Zucchini Fritters or Mexican-Style Brekkie Wrap?

Which has fewer calories, the The Coffee Club Corn & Zucchini Fritters or the Subway Mexican-Style Brekkie Wrap?

The Subway Mexican-Style Brekkie Wrap has fewer: 554 Cal (2,320 kJ), compared with 559 Cal (2,340 kJ).

Which has more protein, the The Coffee Club Corn & Zucchini Fritters or the Subway Mexican-Style Brekkie Wrap?

The Subway Mexican-Style Brekkie Wrap has more protein: 23 g, compared with 17 g in the The Coffee Club Corn & Zucchini Fritters.

Which has more carbs, the The Coffee Club Corn & Zucchini Fritters or the Subway Mexican-Style Brekkie Wrap?

The Subway Mexican-Style Brekkie Wrap has more carbs: 46 g, compared with 34 g in the The Coffee Club Corn & Zucchini Fritters.

Which has more fat, the The Coffee Club Corn & Zucchini Fritters or the Subway Mexican-Style Brekkie Wrap?

The The Coffee Club Corn & Zucchini Fritters has more fat: 39 g, compared with 31 g in the Subway Mexican-Style Brekkie Wrap.

Which has more sodium, the The Coffee Club Corn & Zucchini Fritters or the Subway Mexican-Style Brekkie Wrap?

The Subway Mexican-Style Brekkie Wrap has more sodium: 1,170 mg, compared with 914 mg in the The Coffee Club Corn & Zucchini Fritters.