Croissant vs Brekkie Quesadilla – Sautéed Vegetables with Guacamole
The Coffee Club Croissant compared with Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole, per serve, from each brand’s published Australian nutrition information.
- Protein
- 7 g
- 18 g
- Carbs
- 42 g
- 37 g
- Sugars
- 6.6 g
- 4.4 g
- Fat
- 30 g
- 28 g
- Saturated fat
- 19 g
- 14 g
- Fibre
- Not available
- 2.7 g
- Sodium
- 418 mg
- 810 mg
Croissant or Brekkie Quesadilla – Sautéed Vegetables with Guacamole?
Which has fewer calories, the The Coffee Club Croissant or the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole?
The The Coffee Club Croissant has fewer: 469 Cal (1,964 kJ), compared with 475 Cal (1,990 kJ).
Which has more protein, the The Coffee Club Croissant or the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole has more protein: 18 g, compared with 7 g in the The Coffee Club Croissant.
Which has more carbs, the The Coffee Club Croissant or the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole?
The The Coffee Club Croissant has more carbs: 42 g, compared with 37 g in the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole.
Which has more fat, the The Coffee Club Croissant or the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole?
The The Coffee Club Croissant has more fat: 30 g, compared with 28 g in the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole.
Which has more sodium, the The Coffee Club Croissant or the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole has more sodium: 810 mg, compared with 418 mg in the The Coffee Club Croissant.