Eggs on Toast vs Mexican-Style Brekkie Wrap
The Coffee Club Eggs on Toast compared with Subway Mexican-Style Brekkie Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 19 g
- 23 g
- Carbs
- 36 g
- 46 g
- Sugars
- 2.8 g
- 4.8 g
- Fat
- 41 g
- 31 g
- Saturated fat
- 23 g
- 8.9 g
- Fibre
- Not available
- 4.5 g
- Sodium
- 870 mg
- 1,170 mg
Eggs on Toast or Mexican-Style Brekkie Wrap?
Which has fewer calories, the The Coffee Club Eggs on Toast or the Subway Mexican-Style Brekkie Wrap?
The Subway Mexican-Style Brekkie Wrap has fewer: 554 Cal (2,320 kJ), compared with 586 Cal (2,451 kJ).
Which has more protein, the The Coffee Club Eggs on Toast or the Subway Mexican-Style Brekkie Wrap?
The Subway Mexican-Style Brekkie Wrap has more protein: 23 g, compared with 19 g in the The Coffee Club Eggs on Toast.
Which has more carbs, the The Coffee Club Eggs on Toast or the Subway Mexican-Style Brekkie Wrap?
The Subway Mexican-Style Brekkie Wrap has more carbs: 46 g, compared with 36 g in the The Coffee Club Eggs on Toast.
Which has more fat, the The Coffee Club Eggs on Toast or the Subway Mexican-Style Brekkie Wrap?
The The Coffee Club Eggs on Toast has more fat: 41 g, compared with 31 g in the Subway Mexican-Style Brekkie Wrap.
Which has more sodium, the The Coffee Club Eggs on Toast or the Subway Mexican-Style Brekkie Wrap?
The Subway Mexican-Style Brekkie Wrap has more sodium: 1,170 mg, compared with 870 mg in the The Coffee Club Eggs on Toast.