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Famous Eggs Benny Bacon - Croissant vs Gourmet Brekkie Wrap – Halal

The Coffee Club Famous Eggs Benny Bacon - Croissant compared with Soul Origin Gourmet Brekkie Wrap – Halal, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
26 g
Carbs
45 g
37 g
Sugars
8.6 g
4.9 g
Fat
89 g
40 g
Saturated fat
38 g
16 g
Fibre
Not available
Not available
Sodium
1,700 mg
1,220 mg

Famous Eggs Benny Bacon - Croissant or Gourmet Brekkie Wrap – Halal?

Which has fewer calories, the The Coffee Club Famous Eggs Benny Bacon - Croissant or the Soul Origin Gourmet Brekkie Wrap – Halal?

The Soul Origin Gourmet Brekkie Wrap – Halal has fewer: 614 Cal (2,570 kJ), compared with 1,116 Cal (4,670 kJ).

Which has more protein, the The Coffee Club Famous Eggs Benny Bacon - Croissant or the Soul Origin Gourmet Brekkie Wrap – Halal?

The The Coffee Club Famous Eggs Benny Bacon - Croissant has more protein: 35 g, compared with 26 g in the Soul Origin Gourmet Brekkie Wrap – Halal.

Which has more carbs, the The Coffee Club Famous Eggs Benny Bacon - Croissant or the Soul Origin Gourmet Brekkie Wrap – Halal?

The The Coffee Club Famous Eggs Benny Bacon - Croissant has more carbs: 45 g, compared with 37 g in the Soul Origin Gourmet Brekkie Wrap – Halal.

Which has more fat, the The Coffee Club Famous Eggs Benny Bacon - Croissant or the Soul Origin Gourmet Brekkie Wrap – Halal?

The The Coffee Club Famous Eggs Benny Bacon - Croissant has more fat: 89 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap – Halal.

Which has more sodium, the The Coffee Club Famous Eggs Benny Bacon - Croissant or the Soul Origin Gourmet Brekkie Wrap – Halal?

The The Coffee Club Famous Eggs Benny Bacon - Croissant has more sodium: 1,700 mg, compared with 1,220 mg in the Soul Origin Gourmet Brekkie Wrap – Halal.