Famous Eggs Benny BLAT vs Wrap Mega Brekky
The Coffee Club Famous Eggs Benny BLAT compared with Hungry Jack's Wrap Mega Brekky, per serve, from each brand’s published Australian nutrition information.
- Protein
- 30 g
- 55 g
- Carbs
- 31 g
- 48 g
- Sugars
- 5.7 g
- 7.5 g
- Fat
- 69 g
- 62 g
- Saturated fat
- 22 g
- 24 g
- Fibre
- Not available
- Not available
- Sodium
- 1,220 mg
- 1,608 mg
Famous Eggs Benny BLAT or Wrap Mega Brekky?
Which has fewer calories, the The Coffee Club Famous Eggs Benny BLAT or the Hungry Jack's Wrap Mega Brekky?
The The Coffee Club Famous Eggs Benny BLAT has fewer: 880 Cal (3,680 kJ), compared with 962 Cal (4,027 kJ).
Which has more protein, the The Coffee Club Famous Eggs Benny BLAT or the Hungry Jack's Wrap Mega Brekky?
The Hungry Jack's Wrap Mega Brekky has more protein: 55 g, compared with 30 g in the The Coffee Club Famous Eggs Benny BLAT.
Which has more carbs, the The Coffee Club Famous Eggs Benny BLAT or the Hungry Jack's Wrap Mega Brekky?
The Hungry Jack's Wrap Mega Brekky has more carbs: 48 g, compared with 31 g in the The Coffee Club Famous Eggs Benny BLAT.
Which has more fat, the The Coffee Club Famous Eggs Benny BLAT or the Hungry Jack's Wrap Mega Brekky?
The The Coffee Club Famous Eggs Benny BLAT has more fat: 69 g, compared with 62 g in the Hungry Jack's Wrap Mega Brekky.
Which has more sodium, the The Coffee Club Famous Eggs Benny BLAT or the Hungry Jack's Wrap Mega Brekky?
The Hungry Jack's Wrap Mega Brekky has more sodium: 1,608 mg, compared with 1,220 mg in the The Coffee Club Famous Eggs Benny BLAT.