Famous Eggs Benny BLAT vs Mega Brekkie McWrap®
The Coffee Club Famous Eggs Benny BLAT compared with McDonald's Mega Brekkie McWrap®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 30 g
- 40 g
- Carbs
- 31 g
- 54 g
- Sugars
- 5.7 g
- 7.6 g
- Fat
- 69 g
- 45 g
- Saturated fat
- 22 g
- 18 g
- Fibre
- Not available
- Not available
- Sodium
- 1,220 mg
- 1,734 mg
Famous Eggs Benny BLAT or Mega Brekkie McWrap®?
Which has fewer calories, the The Coffee Club Famous Eggs Benny BLAT or the McDonald's Mega Brekkie McWrap®?
The McDonald's Mega Brekkie McWrap® has fewer: 786 Cal (3,290 kJ), compared with 880 Cal (3,680 kJ).
Which has more protein, the The Coffee Club Famous Eggs Benny BLAT or the McDonald's Mega Brekkie McWrap®?
The McDonald's Mega Brekkie McWrap® has more protein: 40 g, compared with 30 g in the The Coffee Club Famous Eggs Benny BLAT.
Which has more carbs, the The Coffee Club Famous Eggs Benny BLAT or the McDonald's Mega Brekkie McWrap®?
The McDonald's Mega Brekkie McWrap® has more carbs: 54 g, compared with 31 g in the The Coffee Club Famous Eggs Benny BLAT.
Which has more fat, the The Coffee Club Famous Eggs Benny BLAT or the McDonald's Mega Brekkie McWrap®?
The The Coffee Club Famous Eggs Benny BLAT has more fat: 69 g, compared with 45 g in the McDonald's Mega Brekkie McWrap®.
Which has more sodium, the The Coffee Club Famous Eggs Benny BLAT or the McDonald's Mega Brekkie McWrap®?
The McDonald's Mega Brekkie McWrap® has more sodium: 1,734 mg, compared with 1,220 mg in the The Coffee Club Famous Eggs Benny BLAT.