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Famous Eggs Benny Haloumi vs Turkish Bread Sausage Egg Double

The Coffee Club Famous Eggs Benny Haloumi compared with Hungry Jack's Turkish Bread Sausage Egg Double, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
39 g
Carbs
28 g
37 g
Sugars
3.5 g
5.5 g
Fat
60 g
38 g
Saturated fat
26 g
17 g
Fibre
Not available
Not available
Sodium
1,530 mg
1,090 mg

Famous Eggs Benny Haloumi or Turkish Bread Sausage Egg Double?

Which has fewer calories, the The Coffee Club Famous Eggs Benny Haloumi or the Hungry Jack's Turkish Bread Sausage Egg Double?

The Hungry Jack's Turkish Bread Sausage Egg Double has fewer: 646 Cal (2,703 kJ), compared with 796 Cal (3,330 kJ).

Which has more protein, the The Coffee Club Famous Eggs Benny Haloumi or the Hungry Jack's Turkish Bread Sausage Egg Double?

The Hungry Jack's Turkish Bread Sausage Egg Double has more protein: 39 g, compared with 35 g in the The Coffee Club Famous Eggs Benny Haloumi.

Which has more carbs, the The Coffee Club Famous Eggs Benny Haloumi or the Hungry Jack's Turkish Bread Sausage Egg Double?

The Hungry Jack's Turkish Bread Sausage Egg Double has more carbs: 37 g, compared with 28 g in the The Coffee Club Famous Eggs Benny Haloumi.

Which has more fat, the The Coffee Club Famous Eggs Benny Haloumi or the Hungry Jack's Turkish Bread Sausage Egg Double?

The The Coffee Club Famous Eggs Benny Haloumi has more fat: 60 g, compared with 38 g in the Hungry Jack's Turkish Bread Sausage Egg Double.

Which has more sodium, the The Coffee Club Famous Eggs Benny Haloumi or the Hungry Jack's Turkish Bread Sausage Egg Double?

The The Coffee Club Famous Eggs Benny Haloumi has more sodium: 1,530 mg, compared with 1,090 mg in the Hungry Jack's Turkish Bread Sausage Egg Double.