Famous Eggs Benny Haloumi vs Gourmet Brekkie Wrap – Halal
The Coffee Club Famous Eggs Benny Haloumi compared with Soul Origin Gourmet Brekkie Wrap – Halal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 35 g
- 26 g
- Carbs
- 28 g
- 37 g
- Sugars
- 3.5 g
- 4.9 g
- Fat
- 60 g
- 40 g
- Saturated fat
- 26 g
- 16 g
- Fibre
- Not available
- Not available
- Sodium
- 1,530 mg
- 1,220 mg
Famous Eggs Benny Haloumi or Gourmet Brekkie Wrap – Halal?
Which has fewer calories, the The Coffee Club Famous Eggs Benny Haloumi or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Soul Origin Gourmet Brekkie Wrap – Halal has fewer: 614 Cal (2,570 kJ), compared with 796 Cal (3,330 kJ).
Which has more protein, the The Coffee Club Famous Eggs Benny Haloumi or the Soul Origin Gourmet Brekkie Wrap – Halal?
The The Coffee Club Famous Eggs Benny Haloumi has more protein: 35 g, compared with 26 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more carbs, the The Coffee Club Famous Eggs Benny Haloumi or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Soul Origin Gourmet Brekkie Wrap – Halal has more carbs: 37 g, compared with 28 g in the The Coffee Club Famous Eggs Benny Haloumi.
Which has more fat, the The Coffee Club Famous Eggs Benny Haloumi or the Soul Origin Gourmet Brekkie Wrap – Halal?
The The Coffee Club Famous Eggs Benny Haloumi has more fat: 60 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more sodium, the The Coffee Club Famous Eggs Benny Haloumi or the Soul Origin Gourmet Brekkie Wrap – Halal?
The The Coffee Club Famous Eggs Benny Haloumi has more sodium: 1,530 mg, compared with 1,220 mg in the Soul Origin Gourmet Brekkie Wrap – Halal.