Famous Eggs Benny Ham - Croissant vs Wrap Mega Brekky
The Coffee Club Famous Eggs Benny Ham - Croissant compared with Hungry Jack's Wrap Mega Brekky, per serve, from each brand’s published Australian nutrition information.
- Protein
- 29 g
- 55 g
- Carbs
- 44 g
- 48 g
- Sugars
- 8.6 g
- 7.5 g
- Fat
- 64 g
- 62 g
- Saturated fat
- 27 g
- 24 g
- Fibre
- Not available
- Not available
- Sodium
- 1,460 mg
- 1,608 mg
Famous Eggs Benny Ham - Croissant or Wrap Mega Brekky?
Which has fewer calories, the The Coffee Club Famous Eggs Benny Ham - Croissant or the Hungry Jack's Wrap Mega Brekky?
The The Coffee Club Famous Eggs Benny Ham - Croissant has fewer: 860 Cal (3,600 kJ), compared with 962 Cal (4,027 kJ).
Which has more protein, the The Coffee Club Famous Eggs Benny Ham - Croissant or the Hungry Jack's Wrap Mega Brekky?
The Hungry Jack's Wrap Mega Brekky has more protein: 55 g, compared with 29 g in the The Coffee Club Famous Eggs Benny Ham - Croissant.
Which has more carbs, the The Coffee Club Famous Eggs Benny Ham - Croissant or the Hungry Jack's Wrap Mega Brekky?
The Hungry Jack's Wrap Mega Brekky has more carbs: 48 g, compared with 44 g in the The Coffee Club Famous Eggs Benny Ham - Croissant.
Which has more fat, the The Coffee Club Famous Eggs Benny Ham - Croissant or the Hungry Jack's Wrap Mega Brekky?
The The Coffee Club Famous Eggs Benny Ham - Croissant has more fat: 64 g, compared with 62 g in the Hungry Jack's Wrap Mega Brekky.
Which has more sodium, the The Coffee Club Famous Eggs Benny Ham - Croissant or the Hungry Jack's Wrap Mega Brekky?
The Hungry Jack's Wrap Mega Brekky has more sodium: 1,608 mg, compared with 1,460 mg in the The Coffee Club Famous Eggs Benny Ham - Croissant.