Famous Eggs Benny Ham vs Brekkie Quesadilla Plus – Pulled Shiitake Mushroom
The Coffee Club Famous Eggs Benny Ham compared with Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom, per serve, from each brand’s published Australian nutrition information.
- Protein
- 29 g
- 23 g
- Carbs
- 30 g
- 37 g
- Sugars
- 4.4 g
- 3.5 g
- Fat
- 46 g
- 39 g
- Saturated fat
- 16 g
- 20 g
- Fibre
- Not available
- 6.9 g
- Sodium
- 1,310 mg
- 1,240 mg
Famous Eggs Benny Ham or Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
Which has fewer calories, the The Coffee Club Famous Eggs Benny Ham or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has fewer: 601 Cal (2,520 kJ), compared with 655 Cal (2,740 kJ).
Which has more protein, the The Coffee Club Famous Eggs Benny Ham or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The The Coffee Club Famous Eggs Benny Ham has more protein: 29 g, compared with 23 g in the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom.
Which has more carbs, the The Coffee Club Famous Eggs Benny Ham or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has more carbs: 37 g, compared with 30 g in the The Coffee Club Famous Eggs Benny Ham.
Which has more fat, the The Coffee Club Famous Eggs Benny Ham or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The The Coffee Club Famous Eggs Benny Ham has more fat: 46 g, compared with 39 g in the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom.
Which has more sodium, the The Coffee Club Famous Eggs Benny Ham or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The The Coffee Club Famous Eggs Benny Ham has more sodium: 1,310 mg, compared with 1,240 mg in the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom.