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Famous Eggs Benny Smoked Salmon - Croissant vs Big Brekkie Burrito – Sautéed Vegetables with Guacamole

The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant compared with Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole, per serve, from each brand’s published Australian nutrition information.

Protein
34 g
30 g
Carbs
42 g
77 g
Sugars
7.5 g
6.3 g
Fat
70 g
56 g
Saturated fat
28 g
18 g
Fibre
Not available
7.5 g
Sodium
1,620 mg
1,770 mg

Famous Eggs Benny Smoked Salmon - Croissant or Big Brekkie Burrito – Sautéed Vegetables with Guacamole?

Which has fewer calories, the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?

The The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant has fewer: 930 Cal (3,890 kJ), compared with 938 Cal (3,930 kJ).

Which has more protein, the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?

The The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant has more protein: 34 g, compared with 30 g in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.

Which has more carbs, the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?

The Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole has more carbs: 77 g, compared with 42 g in the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant.

Which has more fat, the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?

The The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant has more fat: 70 g, compared with 56 g in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.

Which has more sodium, the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?

The Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole has more sodium: 1,770 mg, compared with 1,620 mg in the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant.