Famous Eggs Benny Smoked Salmon vs Brekkie Quesadilla Plus – Pulled Shiitake Mushroom
The Coffee Club Famous Eggs Benny Smoked Salmon compared with Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom, per serve, from each brand’s published Australian nutrition information.
- Protein
- 34 g
- 23 g
- Carbs
- 27 g
- 37 g
- Sugars
- 3.2 g
- 3.5 g
- Fat
- 50 g
- 39 g
- Saturated fat
- 16 g
- 20 g
- Fibre
- Not available
- 6.9 g
- Sodium
- 1,450 mg
- 1,240 mg
Famous Eggs Benny Smoked Salmon or Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
Which has fewer calories, the The Coffee Club Famous Eggs Benny Smoked Salmon or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has fewer: 601 Cal (2,520 kJ), compared with 698 Cal (2,920 kJ).
Which has more protein, the The Coffee Club Famous Eggs Benny Smoked Salmon or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The The Coffee Club Famous Eggs Benny Smoked Salmon has more protein: 34 g, compared with 23 g in the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom.
Which has more carbs, the The Coffee Club Famous Eggs Benny Smoked Salmon or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has more carbs: 37 g, compared with 27 g in the The Coffee Club Famous Eggs Benny Smoked Salmon.
Which has more fat, the The Coffee Club Famous Eggs Benny Smoked Salmon or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The The Coffee Club Famous Eggs Benny Smoked Salmon has more fat: 50 g, compared with 39 g in the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom.
Which has more sodium, the The Coffee Club Famous Eggs Benny Smoked Salmon or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The The Coffee Club Famous Eggs Benny Smoked Salmon has more sodium: 1,450 mg, compared with 1,240 mg in the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom.