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Meal

Flat White (Cup) vs Large Iced Long Black

The Coffee Club Flat White (Cup) compared with Hungry Jack's Large Iced Long Black, per serve, from each brand’s published Australian nutrition information.

Protein
6 g
3.6 g
Carbs
7.4 g
16 g
Sugars
7.4 g
0.3 g
Fat
5.8 g
0.7 g
Saturated fat
4 g
0.3 g
Fibre
Not available
Not available
Sodium
75 mg
1 mg

Flat White (Cup) or Large Iced Long Black?

Which has fewer calories, the The Coffee Club Flat White (Cup) or the Hungry Jack's Large Iced Long Black?

The Hungry Jack's Large Iced Long Black has fewer: 86 Cal (361 kJ), compared with 108 Cal (452 kJ).

Which has more protein, the The Coffee Club Flat White (Cup) or the Hungry Jack's Large Iced Long Black?

The The Coffee Club Flat White (Cup) has more protein: 6 g, compared with 3.6 g in the Hungry Jack's Large Iced Long Black.

Which has more carbs, the The Coffee Club Flat White (Cup) or the Hungry Jack's Large Iced Long Black?

The Hungry Jack's Large Iced Long Black has more carbs: 16 g, compared with 7.4 g in the The Coffee Club Flat White (Cup).

Which has more fat, the The Coffee Club Flat White (Cup) or the Hungry Jack's Large Iced Long Black?

The The Coffee Club Flat White (Cup) has more fat: 5.8 g, compared with 0.7 g in the Hungry Jack's Large Iced Long Black.

Which has more sodium, the The Coffee Club Flat White (Cup) or the Hungry Jack's Large Iced Long Black?

The The Coffee Club Flat White (Cup) has more sodium: 75 mg, compared with 1 mg in the Hungry Jack's Large Iced Long Black.