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Flat White (Cup) vs Small Iced Latte – Skim Milk

The Coffee Club Flat White (Cup) compared with McDonald's Small Iced Latte – Skim Milk, per serve, from each brand’s published Australian nutrition information.

Protein
6 g
7.4 g
Carbs
7.4 g
19 g
Sugars
7.4 g
19 g
Fat
5.8 g
0.2 g
Saturated fat
4 g
0.2 g
Fibre
Not available
Not available
Sodium
75 mg
85 mg

Flat White (Cup) or Small Iced Latte – Skim Milk?

Which has fewer calories, the The Coffee Club Flat White (Cup) or the McDonald's Small Iced Latte – Skim Milk?

The McDonald's Small Iced Latte – Skim Milk has fewer: 107 Cal (448 kJ), compared with 108 Cal (452 kJ).

Which has more protein, the The Coffee Club Flat White (Cup) or the McDonald's Small Iced Latte – Skim Milk?

The McDonald's Small Iced Latte – Skim Milk has more protein: 7.4 g, compared with 6 g in the The Coffee Club Flat White (Cup).

Which has more carbs, the The Coffee Club Flat White (Cup) or the McDonald's Small Iced Latte – Skim Milk?

The McDonald's Small Iced Latte – Skim Milk has more carbs: 19 g, compared with 7.4 g in the The Coffee Club Flat White (Cup).

Which has more fat, the The Coffee Club Flat White (Cup) or the McDonald's Small Iced Latte – Skim Milk?

The The Coffee Club Flat White (Cup) has more fat: 5.8 g, compared with 0.2 g in the McDonald's Small Iced Latte – Skim Milk.

Which has more sodium, the The Coffee Club Flat White (Cup) or the McDonald's Small Iced Latte – Skim Milk?

The McDonald's Small Iced Latte – Skim Milk has more sodium: 85 mg, compared with 75 mg in the The Coffee Club Flat White (Cup).