Flat White (Cup) vs Latte Over Ice – 16oz
The Coffee Club Flat White (Cup) compared with Soul Origin Latte Over Ice – 16oz, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6 g
- 6 g
- Carbs
- 7.4 g
- 7.2 g
- Sugars
- 7.4 g
- 7.2 g
- Fat
- 5.8 g
- 5.3 g
- Saturated fat
- 4 g
- 3.4 g
- Fibre
- Not available
- Not available
- Sodium
- 75 mg
- 69 mg
Flat White (Cup) or Latte Over Ice – 16oz?
Which has fewer calories, the The Coffee Club Flat White (Cup) or the Soul Origin Latte Over Ice – 16oz?
The Soul Origin Latte Over Ice – 16oz has fewer: 100 Cal (419 kJ), compared with 108 Cal (452 kJ).
Which has more protein, the The Coffee Club Flat White (Cup) or the Soul Origin Latte Over Ice – 16oz?
They have the same: 6 g each.
Which has more carbs, the The Coffee Club Flat White (Cup) or the Soul Origin Latte Over Ice – 16oz?
The The Coffee Club Flat White (Cup) has more carbs: 7.4 g, compared with 7.2 g in the Soul Origin Latte Over Ice – 16oz.
Which has more fat, the The Coffee Club Flat White (Cup) or the Soul Origin Latte Over Ice – 16oz?
The The Coffee Club Flat White (Cup) has more fat: 5.8 g, compared with 5.3 g in the Soul Origin Latte Over Ice – 16oz.
Which has more sodium, the The Coffee Club Flat White (Cup) or the Soul Origin Latte Over Ice – 16oz?
The The Coffee Club Flat White (Cup) has more sodium: 75 mg, compared with 69 mg in the Soul Origin Latte Over Ice – 16oz.