Fruit Toast vs Bacon & Egg Burger
The Coffee Club Fruit Toast compared with Oporto Bacon & Egg Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 12 g
- 17 g
- Carbs
- 67 g
- 46 g
- Sugars
- 29 g
- 14 g
- Fat
- 14 g
- 12 g
- Saturated fat
- 6 g
- 3.3 g
- Fibre
- Not available
- Not available
- Sodium
- 407 mg
- 850 mg
Fruit Toast or Bacon & Egg Burger?
Which has fewer calories, the The Coffee Club Fruit Toast or the Oporto Bacon & Egg Burger?
The Oporto Bacon & Egg Burger has fewer: 366 Cal (1,530 kJ), compared with 448 Cal (1,873 kJ).
Which has more protein, the The Coffee Club Fruit Toast or the Oporto Bacon & Egg Burger?
The Oporto Bacon & Egg Burger has more protein: 17 g, compared with 12 g in the The Coffee Club Fruit Toast.
Which has more carbs, the The Coffee Club Fruit Toast or the Oporto Bacon & Egg Burger?
The The Coffee Club Fruit Toast has more carbs: 67 g, compared with 46 g in the Oporto Bacon & Egg Burger.
Which has more fat, the The Coffee Club Fruit Toast or the Oporto Bacon & Egg Burger?
The The Coffee Club Fruit Toast has more fat: 14 g, compared with 12 g in the Oporto Bacon & Egg Burger.
Which has more sodium, the The Coffee Club Fruit Toast or the Oporto Bacon & Egg Burger?
The Oporto Bacon & Egg Burger has more sodium: 850 mg, compared with 407 mg in the The Coffee Club Fruit Toast.