Granola w/ Pistachio & Blueberry cup vs 6-Inch Bacon, Egg & Cheese
The Coffee Club Granola w/ Pistachio & Blueberry cup compared with Subway 6-Inch Bacon, Egg & Cheese, per serve, from each brand’s published Australian nutrition information.
- Protein
- 11 g
- 19 g
- Carbs
- 54 g
- 40 g
- Sugars
- 34 g
- 5.9 g
- Fat
- 22 g
- 21 g
- Saturated fat
- 9.1 g
- 6.2 g
- Fibre
- Not available
- 3.2 g
- Sodium
- 151 mg
- 919 mg
Granola w/ Pistachio & Blueberry cup or 6-Inch Bacon, Egg & Cheese?
Which has fewer calories, the The Coffee Club Granola w/ Pistachio & Blueberry cup or the Subway 6-Inch Bacon, Egg & Cheese?
The Subway 6-Inch Bacon, Egg & Cheese has fewer: 434 Cal (1,820 kJ), compared with 464 Cal (1,940 kJ).
Which has more protein, the The Coffee Club Granola w/ Pistachio & Blueberry cup or the Subway 6-Inch Bacon, Egg & Cheese?
The Subway 6-Inch Bacon, Egg & Cheese has more protein: 19 g, compared with 11 g in the The Coffee Club Granola w/ Pistachio & Blueberry cup.
Which has more carbs, the The Coffee Club Granola w/ Pistachio & Blueberry cup or the Subway 6-Inch Bacon, Egg & Cheese?
The The Coffee Club Granola w/ Pistachio & Blueberry cup has more carbs: 54 g, compared with 40 g in the Subway 6-Inch Bacon, Egg & Cheese.
Which has more fat, the The Coffee Club Granola w/ Pistachio & Blueberry cup or the Subway 6-Inch Bacon, Egg & Cheese?
The The Coffee Club Granola w/ Pistachio & Blueberry cup has more fat: 22 g, compared with 21 g in the Subway 6-Inch Bacon, Egg & Cheese.
Which has more sodium, the The Coffee Club Granola w/ Pistachio & Blueberry cup or the Subway 6-Inch Bacon, Egg & Cheese?
The Subway 6-Inch Bacon, Egg & Cheese has more sodium: 919 mg, compared with 151 mg in the The Coffee Club Granola w/ Pistachio & Blueberry cup.