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Meal

Ham & Cheese Croissant vs Turkish Bread Sausage Egg

The Coffee Club Ham & Cheese Croissant compared with Hungry Jack's Turkish Bread Sausage Egg, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
27 g
Carbs
41 g
36 g
Sugars
7 g
5 g
Fat
26 g
26 g
Saturated fat
17 g
12 g
Fibre
Not available
Not available
Sodium
1,200 mg
798 mg

Ham & Cheese Croissant or Turkish Bread Sausage Egg?

Which has fewer calories, the The Coffee Club Ham & Cheese Croissant or the Hungry Jack's Turkish Bread Sausage Egg?

The The Coffee Club Ham & Cheese Croissant has fewer: 471 Cal (1,971 kJ), compared with 489 Cal (2,045 kJ).

Which has more protein, the The Coffee Club Ham & Cheese Croissant or the Hungry Jack's Turkish Bread Sausage Egg?

The Hungry Jack's Turkish Bread Sausage Egg has more protein: 27 g, compared with 18 g in the The Coffee Club Ham & Cheese Croissant.

Which has more carbs, the The Coffee Club Ham & Cheese Croissant or the Hungry Jack's Turkish Bread Sausage Egg?

The The Coffee Club Ham & Cheese Croissant has more carbs: 41 g, compared with 36 g in the Hungry Jack's Turkish Bread Sausage Egg.

Which has more fat, the The Coffee Club Ham & Cheese Croissant or the Hungry Jack's Turkish Bread Sausage Egg?

The The Coffee Club Ham & Cheese Croissant has more fat: 26 g, compared with 26 g in the Hungry Jack's Turkish Bread Sausage Egg.

Which has more sodium, the The Coffee Club Ham & Cheese Croissant or the Hungry Jack's Turkish Bread Sausage Egg?

The The Coffee Club Ham & Cheese Croissant has more sodium: 1,200 mg, compared with 798 mg in the Hungry Jack's Turkish Bread Sausage Egg.