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Meal

Ham & Cheese Croissant vs Deluxe Mighty McMuffin®

The Coffee Club Ham & Cheese Croissant compared with McDonald's Deluxe Mighty McMuffin®, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
30 g
Carbs
41 g
30 g
Sugars
7 g
6.3 g
Fat
26 g
26 g
Saturated fat
17 g
11 g
Fibre
Not available
Not available
Sodium
1,200 mg
1,223 mg

Ham & Cheese Croissant or Deluxe Mighty McMuffin®?

Which has fewer calories, the The Coffee Club Ham & Cheese Croissant or the McDonald's Deluxe Mighty McMuffin®?

The The Coffee Club Ham & Cheese Croissant has fewer: 471 Cal (1,971 kJ), compared with 486 Cal (2,030 kJ).

Which has more protein, the The Coffee Club Ham & Cheese Croissant or the McDonald's Deluxe Mighty McMuffin®?

The McDonald's Deluxe Mighty McMuffin® has more protein: 30 g, compared with 18 g in the The Coffee Club Ham & Cheese Croissant.

Which has more carbs, the The Coffee Club Ham & Cheese Croissant or the McDonald's Deluxe Mighty McMuffin®?

The The Coffee Club Ham & Cheese Croissant has more carbs: 41 g, compared with 30 g in the McDonald's Deluxe Mighty McMuffin®.

Which has more fat, the The Coffee Club Ham & Cheese Croissant or the McDonald's Deluxe Mighty McMuffin®?

The McDonald's Deluxe Mighty McMuffin® has more fat: 26 g, compared with 26 g in the The Coffee Club Ham & Cheese Croissant.

Which has more sodium, the The Coffee Club Ham & Cheese Croissant or the McDonald's Deluxe Mighty McMuffin®?

The McDonald's Deluxe Mighty McMuffin® has more sodium: 1,223 mg, compared with 1,200 mg in the The Coffee Club Ham & Cheese Croissant.