Ham & Cheese Croissant vs Bacon & Egg Burger
The Coffee Club Ham & Cheese Croissant compared with Oporto Bacon & Egg Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 18 g
- 17 g
- Carbs
- 41 g
- 46 g
- Sugars
- 7 g
- 14 g
- Fat
- 26 g
- 12 g
- Saturated fat
- 17 g
- 3.3 g
- Fibre
- Not available
- Not available
- Sodium
- 1,200 mg
- 850 mg
Ham & Cheese Croissant or Bacon & Egg Burger?
Which has fewer calories, the The Coffee Club Ham & Cheese Croissant or the Oporto Bacon & Egg Burger?
The Oporto Bacon & Egg Burger has fewer: 366 Cal (1,530 kJ), compared with 471 Cal (1,971 kJ).
Which has more protein, the The Coffee Club Ham & Cheese Croissant or the Oporto Bacon & Egg Burger?
The The Coffee Club Ham & Cheese Croissant has more protein: 18 g, compared with 17 g in the Oporto Bacon & Egg Burger.
Which has more carbs, the The Coffee Club Ham & Cheese Croissant or the Oporto Bacon & Egg Burger?
The Oporto Bacon & Egg Burger has more carbs: 46 g, compared with 41 g in the The Coffee Club Ham & Cheese Croissant.
Which has more fat, the The Coffee Club Ham & Cheese Croissant or the Oporto Bacon & Egg Burger?
The The Coffee Club Ham & Cheese Croissant has more fat: 26 g, compared with 12 g in the Oporto Bacon & Egg Burger.
Which has more sodium, the The Coffee Club Ham & Cheese Croissant or the Oporto Bacon & Egg Burger?
The The Coffee Club Ham & Cheese Croissant has more sodium: 1,200 mg, compared with 850 mg in the Oporto Bacon & Egg Burger.