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Meal

Nourish Bowl vs Mini Caesar Salad – BBQ Beef Rib

The Coffee Club Nourish Bowl compared with Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib, per serve, from each brand’s published Australian nutrition information.

Protein
17 g
21 g
Carbs
36 g
17 g
Sugars
7.6 g
8.5 g
Fat
21 g
29 g
Saturated fat
2.6 g
9 g
Fibre
Not available
1.7 g
Sodium
499 mg
749 mg

Nourish Bowl or Mini Caesar Salad – BBQ Beef Rib?

Which has fewer calories, the The Coffee Club Nourish Bowl or the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has fewer: 410 Cal (1,720 kJ), compared with 415 Cal (1,736 kJ).

Which has more protein, the The Coffee Club Nourish Bowl or the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more protein: 21 g, compared with 17 g in the The Coffee Club Nourish Bowl.

Which has more carbs, the The Coffee Club Nourish Bowl or the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib?

The The Coffee Club Nourish Bowl has more carbs: 36 g, compared with 17 g in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.

Which has more fat, the The Coffee Club Nourish Bowl or the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more fat: 29 g, compared with 21 g in the The Coffee Club Nourish Bowl.

Which has more sodium, the The Coffee Club Nourish Bowl or the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more sodium: 749 mg, compared with 499 mg in the The Coffee Club Nourish Bowl.