Mango Smoothie (Regular) vs Medium Strawberry Squeeze
The Coffee Club Mango Smoothie (Regular) compared with Boost Juice Medium Strawberry Squeeze, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.2 g
- 5.9 g
- Carbs
- 55 g
- 60 g
- Sugars
- 47 g
- 54 g
- Fat
- 4.1 g
- 3.8 g
- Saturated fat
- 2.6 g
- 2.5 g
- Fibre
- Not available
- 1.3 g
- Sodium
- 61 mg
- 118 mg
Mango Smoothie (Regular) or Medium Strawberry Squeeze?
Which has fewer calories, the The Coffee Club Mango Smoothie (Regular) or the Boost Juice Medium Strawberry Squeeze?
The Boost Juice Medium Strawberry Squeeze has fewer: 290 Cal (1,210 kJ), compared with 292 Cal (1,220 kJ).
Which has more protein, the The Coffee Club Mango Smoothie (Regular) or the Boost Juice Medium Strawberry Squeeze?
The Boost Juice Medium Strawberry Squeeze has more protein: 5.9 g, compared with 5.2 g in the The Coffee Club Mango Smoothie (Regular).
Which has more carbs, the The Coffee Club Mango Smoothie (Regular) or the Boost Juice Medium Strawberry Squeeze?
The Boost Juice Medium Strawberry Squeeze has more carbs: 60 g, compared with 55 g in the The Coffee Club Mango Smoothie (Regular).
Which has more fat, the The Coffee Club Mango Smoothie (Regular) or the Boost Juice Medium Strawberry Squeeze?
The The Coffee Club Mango Smoothie (Regular) has more fat: 4.1 g, compared with 3.8 g in the Boost Juice Medium Strawberry Squeeze.
Which has more sodium, the The Coffee Club Mango Smoothie (Regular) or the Boost Juice Medium Strawberry Squeeze?
The Boost Juice Medium Strawberry Squeeze has more sodium: 118 mg, compared with 61 mg in the The Coffee Club Mango Smoothie (Regular).