Mango Smoothie (Regular) vs Mixed Berry Banana Smoothie
The Coffee Club Mango Smoothie (Regular) compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.2 g
- 1.9 g
- Carbs
- 55 g
- 36 g
- Sugars
- 47 g
- 36 g
- Fat
- 4.1 g
- 0.7 g
- Saturated fat
- 2.6 g
- 0.1 g
- Fibre
- Not available
- 5.3 g
- Sodium
- 61 mg
- 2 mg
Mango Smoothie (Regular) or Mixed Berry Banana Smoothie?
Which has fewer calories, the The Coffee Club Mango Smoothie (Regular) or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 292 Cal (1,220 kJ).
Which has more protein, the The Coffee Club Mango Smoothie (Regular) or the Subway Mixed Berry Banana Smoothie?
The The Coffee Club Mango Smoothie (Regular) has more protein: 5.2 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the The Coffee Club Mango Smoothie (Regular) or the Subway Mixed Berry Banana Smoothie?
The The Coffee Club Mango Smoothie (Regular) has more carbs: 55 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the The Coffee Club Mango Smoothie (Regular) or the Subway Mixed Berry Banana Smoothie?
The The Coffee Club Mango Smoothie (Regular) has more fat: 4.1 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the The Coffee Club Mango Smoothie (Regular) or the Subway Mixed Berry Banana Smoothie?
The The Coffee Club Mango Smoothie (Regular) has more sodium: 61 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.