Vanilla Berry Protein Smoothie (Large) vs Mixed Berry Banana Smoothie
The Coffee Club Vanilla Berry Protein Smoothie (Large) compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 34 g
- 1.9 g
- Carbs
- 26 g
- 36 g
- Sugars
- 20 g
- 36 g
- Fat
- 6 g
- 0.7 g
- Saturated fat
- 1.4 g
- 0.1 g
- Fibre
- Not available
- 5.3 g
- Sodium
- 232 mg
- 2 mg
Vanilla Berry Protein Smoothie (Large) or Mixed Berry Banana Smoothie?
Which has fewer calories, the The Coffee Club Vanilla Berry Protein Smoothie (Large) or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 311 Cal (1,300 kJ).
Which has more protein, the The Coffee Club Vanilla Berry Protein Smoothie (Large) or the Subway Mixed Berry Banana Smoothie?
The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more protein: 34 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the The Coffee Club Vanilla Berry Protein Smoothie (Large) or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has more carbs: 36 g, compared with 26 g in the The Coffee Club Vanilla Berry Protein Smoothie (Large).
Which has more fat, the The Coffee Club Vanilla Berry Protein Smoothie (Large) or the Subway Mixed Berry Banana Smoothie?
The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more fat: 6 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the The Coffee Club Vanilla Berry Protein Smoothie (Large) or the Subway Mixed Berry Banana Smoothie?
The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more sodium: 232 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.