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Vanilla Berry Protein Smoothie (Regular) vs Small Mango Passion Fruit Blend

The Coffee Club Vanilla Berry Protein Smoothie (Regular) compared with Soul Origin Small Mango Passion Fruit Blend, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
0.4 g
Carbs
22 g
52 g
Sugars
17 g
41 g
Fat
4.5 g
4 g
Saturated fat
1 g
4 g
Fibre
Not available
Not available
Sodium
160 mg
101 mg

Vanilla Berry Protein Smoothie (Regular) or Small Mango Passion Fruit Blend?

Which has fewer calories, the The Coffee Club Vanilla Berry Protein Smoothie (Regular) or the Soul Origin Small Mango Passion Fruit Blend?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has fewer: 232 Cal (971 kJ), compared with 235 Cal (983 kJ).

Which has more protein, the The Coffee Club Vanilla Berry Protein Smoothie (Regular) or the Soul Origin Small Mango Passion Fruit Blend?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more protein: 23 g, compared with 0.4 g in the Soul Origin Small Mango Passion Fruit Blend.

Which has more carbs, the The Coffee Club Vanilla Berry Protein Smoothie (Regular) or the Soul Origin Small Mango Passion Fruit Blend?

The Soul Origin Small Mango Passion Fruit Blend has more carbs: 52 g, compared with 22 g in the The Coffee Club Vanilla Berry Protein Smoothie (Regular).

Which has more fat, the The Coffee Club Vanilla Berry Protein Smoothie (Regular) or the Soul Origin Small Mango Passion Fruit Blend?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more fat: 4.5 g, compared with 4 g in the Soul Origin Small Mango Passion Fruit Blend.

Which has more sodium, the The Coffee Club Vanilla Berry Protein Smoothie (Regular) or the Soul Origin Small Mango Passion Fruit Blend?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more sodium: 160 mg, compared with 101 mg in the Soul Origin Small Mango Passion Fruit Blend.