Sunrise Bun vs Brekkie Quesadilla Plus – Pulled Shiitake Mushroom
The Coffee Club Sunrise Bun compared with Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 23 g
- Carbs
- 42 g
- 37 g
- Sugars
- 1.9 g
- 3.5 g
- Fat
- 39 g
- 39 g
- Saturated fat
- 8.7 g
- 20 g
- Fibre
- Not available
- 6.9 g
- Sodium
- 1,080 mg
- 1,240 mg
Sunrise Bun or Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
Which has fewer calories, the The Coffee Club Sunrise Bun or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has fewer: 601 Cal (2,520 kJ), compared with 605 Cal (2,530 kJ).
Which has more protein, the The Coffee Club Sunrise Bun or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has more protein: 23 g, compared with 20 g in the The Coffee Club Sunrise Bun.
Which has more carbs, the The Coffee Club Sunrise Bun or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The The Coffee Club Sunrise Bun has more carbs: 42 g, compared with 37 g in the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom.
Which has more fat, the The Coffee Club Sunrise Bun or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
They have the same: 39 g each.
Which has more sodium, the The Coffee Club Sunrise Bun or the Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Quesadilla Plus – Pulled Shiitake Mushroom has more sodium: 1,240 mg, compared with 1,080 mg in the The Coffee Club Sunrise Bun.