Sunrise Bun vs Mexican-Style Brekkie Wrap
The Coffee Club Sunrise Bun compared with Subway Mexican-Style Brekkie Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 23 g
- Carbs
- 42 g
- 46 g
- Sugars
- 1.9 g
- 4.8 g
- Fat
- 39 g
- 31 g
- Saturated fat
- 8.7 g
- 8.9 g
- Fibre
- Not available
- 4.5 g
- Sodium
- 1,080 mg
- 1,170 mg
Sunrise Bun or Mexican-Style Brekkie Wrap?
Which has fewer calories, the The Coffee Club Sunrise Bun or the Subway Mexican-Style Brekkie Wrap?
The Subway Mexican-Style Brekkie Wrap has fewer: 554 Cal (2,320 kJ), compared with 605 Cal (2,530 kJ).
Which has more protein, the The Coffee Club Sunrise Bun or the Subway Mexican-Style Brekkie Wrap?
The Subway Mexican-Style Brekkie Wrap has more protein: 23 g, compared with 20 g in the The Coffee Club Sunrise Bun.
Which has more carbs, the The Coffee Club Sunrise Bun or the Subway Mexican-Style Brekkie Wrap?
The Subway Mexican-Style Brekkie Wrap has more carbs: 46 g, compared with 42 g in the The Coffee Club Sunrise Bun.
Which has more fat, the The Coffee Club Sunrise Bun or the Subway Mexican-Style Brekkie Wrap?
The The Coffee Club Sunrise Bun has more fat: 39 g, compared with 31 g in the Subway Mexican-Style Brekkie Wrap.
Which has more sodium, the The Coffee Club Sunrise Bun or the Subway Mexican-Style Brekkie Wrap?
The Subway Mexican-Style Brekkie Wrap has more sodium: 1,170 mg, compared with 1,080 mg in the The Coffee Club Sunrise Bun.