Sweet Potato Fries vs Corn Chips with Large Guac
The Coffee Club Sweet Potato Fries compared with Guzman y Gomez Corn Chips with Large Guac, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6 g
- 12 g
- Carbs
- 118 g
- 59 g
- Sugars
- 36 g
- 3.4 g
- Fat
- 61 g
- 82 g
- Saturated fat
- 11 g
- 14 g
- Fibre
- Not available
- 9.5 g
- Sodium
- 1,308 mg
- 1,050 mg
Sweet Potato Fries or Corn Chips with Large Guac?
Which has fewer calories, the The Coffee Club Sweet Potato Fries or the Guzman y Gomez Corn Chips with Large Guac?
The Guzman y Gomez Corn Chips with Large Guac has fewer: 1,030 Cal (4,310 kJ), compared with 1,054 Cal (4,409 kJ).
Which has more protein, the The Coffee Club Sweet Potato Fries or the Guzman y Gomez Corn Chips with Large Guac?
The Guzman y Gomez Corn Chips with Large Guac has more protein: 12 g, compared with 6 g in the The Coffee Club Sweet Potato Fries.
Which has more carbs, the The Coffee Club Sweet Potato Fries or the Guzman y Gomez Corn Chips with Large Guac?
The The Coffee Club Sweet Potato Fries has more carbs: 118 g, compared with 59 g in the Guzman y Gomez Corn Chips with Large Guac.
Which has more fat, the The Coffee Club Sweet Potato Fries or the Guzman y Gomez Corn Chips with Large Guac?
The Guzman y Gomez Corn Chips with Large Guac has more fat: 82 g, compared with 61 g in the The Coffee Club Sweet Potato Fries.
Which has more sodium, the The Coffee Club Sweet Potato Fries or the Guzman y Gomez Corn Chips with Large Guac?
The The Coffee Club Sweet Potato Fries has more sodium: 1,308 mg, compared with 1,050 mg in the Guzman y Gomez Corn Chips with Large Guac.