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Meal

Sweet Potato Fries vs Cheesy Hot Honey Bread

The Coffee Club Sweet Potato Fries compared with Johnny Gio's Pizza Cheesy Hot Honey Bread, per serve, from each brand’s published Australian nutrition information.

Protein
6 g
38 g
Carbs
118 g
151 g
Sugars
36 g
41 g
Fat
61 g
21 g
Saturated fat
11 g
14 g
Fibre
Not available
Not available
Sodium
1,308 mg
2,200 mg

Sweet Potato Fries or Cheesy Hot Honey Bread?

Which has fewer calories, the The Coffee Club Sweet Potato Fries or the Johnny Gio's Pizza Cheesy Hot Honey Bread?

The Johnny Gio's Pizza Cheesy Hot Honey Bread has fewer: 966 Cal (4,040 kJ), compared with 1,054 Cal (4,409 kJ).

Which has more protein, the The Coffee Club Sweet Potato Fries or the Johnny Gio's Pizza Cheesy Hot Honey Bread?

The Johnny Gio's Pizza Cheesy Hot Honey Bread has more protein: 38 g, compared with 6 g in the The Coffee Club Sweet Potato Fries.

Which has more carbs, the The Coffee Club Sweet Potato Fries or the Johnny Gio's Pizza Cheesy Hot Honey Bread?

The Johnny Gio's Pizza Cheesy Hot Honey Bread has more carbs: 151 g, compared with 118 g in the The Coffee Club Sweet Potato Fries.

Which has more fat, the The Coffee Club Sweet Potato Fries or the Johnny Gio's Pizza Cheesy Hot Honey Bread?

The The Coffee Club Sweet Potato Fries has more fat: 61 g, compared with 21 g in the Johnny Gio's Pizza Cheesy Hot Honey Bread.

Which has more sodium, the The Coffee Club Sweet Potato Fries or the Johnny Gio's Pizza Cheesy Hot Honey Bread?

The Johnny Gio's Pizza Cheesy Hot Honey Bread has more sodium: 2,200 mg, compared with 1,308 mg in the The Coffee Club Sweet Potato Fries.