Tuna Melt Toastie vs Chorizo Panini – Halal
The Coffee Club Tuna Melt Toastie compared with Soul Origin Chorizo Panini – Halal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 31 g
- 29 g
- Carbs
- 72 g
- 52 g
- Sugars
- 12 g
- 5.1 g
- Fat
- 53 g
- 55 g
- Saturated fat
- 21 g
- 19 g
- Fibre
- Not available
- Not available
- Sodium
- 1,640 mg
- 1,740 mg
Tuna Melt Toastie or Chorizo Panini – Halal?
Which has fewer calories, the The Coffee Club Tuna Melt Toastie or the Soul Origin Chorizo Panini – Halal?
The Soul Origin Chorizo Panini – Halal has fewer: 813 Cal (3,400 kJ), compared with 899 Cal (3,760 kJ).
Which has more protein, the The Coffee Club Tuna Melt Toastie or the Soul Origin Chorizo Panini – Halal?
The The Coffee Club Tuna Melt Toastie has more protein: 31 g, compared with 29 g in the Soul Origin Chorizo Panini – Halal.
Which has more carbs, the The Coffee Club Tuna Melt Toastie or the Soul Origin Chorizo Panini – Halal?
The The Coffee Club Tuna Melt Toastie has more carbs: 72 g, compared with 52 g in the Soul Origin Chorizo Panini – Halal.
Which has more fat, the The Coffee Club Tuna Melt Toastie or the Soul Origin Chorizo Panini – Halal?
The Soul Origin Chorizo Panini – Halal has more fat: 55 g, compared with 53 g in the The Coffee Club Tuna Melt Toastie.
Which has more sodium, the The Coffee Club Tuna Melt Toastie or the Soul Origin Chorizo Panini – Halal?
The Soul Origin Chorizo Panini – Halal has more sodium: 1,740 mg, compared with 1,640 mg in the The Coffee Club Tuna Melt Toastie.