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Meal

Beef Brisket vs Paella – Chicken Breast

THISBOWL Beef Brisket compared with Nando's Paella – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
31 g
Carbs
48 g
78 g
Sugars
18 g
7.8 g
Fat
22 g
9.9 g
Saturated fat
5.6 g
1.2 g
Fibre
Not available
Not available
Sodium
1,480 mg
1,360 mg

Beef Brisket or Paella – Chicken Breast?

Which has fewer calories, the THISBOWL Beef Brisket or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has fewer: 540 Cal (2,260 kJ), compared with 555 Cal (2,320 kJ).

Which has more protein, the THISBOWL Beef Brisket or the Nando's Paella – Chicken Breast?

The THISBOWL Beef Brisket has more protein: 35 g, compared with 31 g in the Nando's Paella – Chicken Breast.

Which has more carbs, the THISBOWL Beef Brisket or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more carbs: 78 g, compared with 48 g in the THISBOWL Beef Brisket.

Which has more fat, the THISBOWL Beef Brisket or the Nando's Paella – Chicken Breast?

The THISBOWL Beef Brisket has more fat: 22 g, compared with 9.9 g in the Nando's Paella – Chicken Breast.

Which has more sodium, the THISBOWL Beef Brisket or the Nando's Paella – Chicken Breast?

The THISBOWL Beef Brisket has more sodium: 1,480 mg, compared with 1,360 mg in the Nando's Paella – Chicken Breast.