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Meal

Crispy Chicken vs Mini Bowl – BBQ Beef Rib

THISBOWL Crispy Chicken compared with Guzman y Gomez Mini Bowl – BBQ Beef Rib, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
25 g
Carbs
41 g
52 g
Sugars
14 g
4.8 g
Fat
22 g
19 g
Saturated fat
3.3 g
8.4 g
Fibre
Not available
2.8 g
Sodium
859 mg
1,090 mg

Crispy Chicken or Mini Bowl – BBQ Beef Rib?

Which has fewer calories, the THISBOWL Crispy Chicken or the Guzman y Gomez Mini Bowl – BBQ Beef Rib?

They have the same energy: 481 Cal (2,010 kJ).

Which has more protein, the THISBOWL Crispy Chicken or the Guzman y Gomez Mini Bowl – BBQ Beef Rib?

The THISBOWL Crispy Chicken has more protein: 26 g, compared with 25 g in the Guzman y Gomez Mini Bowl – BBQ Beef Rib.

Which has more carbs, the THISBOWL Crispy Chicken or the Guzman y Gomez Mini Bowl – BBQ Beef Rib?

The Guzman y Gomez Mini Bowl – BBQ Beef Rib has more carbs: 52 g, compared with 41 g in the THISBOWL Crispy Chicken.

Which has more fat, the THISBOWL Crispy Chicken or the Guzman y Gomez Mini Bowl – BBQ Beef Rib?

The THISBOWL Crispy Chicken has more fat: 22 g, compared with 19 g in the Guzman y Gomez Mini Bowl – BBQ Beef Rib.

Which has more sodium, the THISBOWL Crispy Chicken or the Guzman y Gomez Mini Bowl – BBQ Beef Rib?

The Guzman y Gomez Mini Bowl – BBQ Beef Rib has more sodium: 1,090 mg, compared with 859 mg in the THISBOWL Crispy Chicken.