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Kids Box – Aburi Salmon vs Little G's Bowl – BBQ Beef Rib

THISBOWL Kids Box – Aburi Salmon compared with Guzman y Gomez Little G's Bowl – BBQ Beef Rib, per serve, from each brand’s published Australian nutrition information.

Protein
22 g
24 g
Carbs
49 g
47 g
Sugars
15 g
4.6 g
Fat
27 g
25 g
Saturated fat
4.2 g
9.8 g
Fibre
Not available
1 g
Sodium
917 mg
1,010 mg

Kids Box – Aburi Salmon or Little G's Bowl – BBQ Beef Rib?

Which has fewer calories, the THISBOWL Kids Box – Aburi Salmon or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The Guzman y Gomez Little G's Bowl – BBQ Beef Rib has fewer: 512 Cal (2,140 kJ), compared with 538 Cal (2,250 kJ).

Which has more protein, the THISBOWL Kids Box – Aburi Salmon or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The Guzman y Gomez Little G's Bowl – BBQ Beef Rib has more protein: 24 g, compared with 22 g in the THISBOWL Kids Box – Aburi Salmon.

Which has more carbs, the THISBOWL Kids Box – Aburi Salmon or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The THISBOWL Kids Box – Aburi Salmon has more carbs: 49 g, compared with 47 g in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.

Which has more fat, the THISBOWL Kids Box – Aburi Salmon or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The THISBOWL Kids Box – Aburi Salmon has more fat: 27 g, compared with 25 g in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.

Which has more sodium, the THISBOWL Kids Box – Aburi Salmon or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The Guzman y Gomez Little G's Bowl – BBQ Beef Rib has more sodium: 1,010 mg, compared with 917 mg in the THISBOWL Kids Box – Aburi Salmon.