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Meal

Kids Box – Poached Chicken vs Mini Bowl – BBQ Beef Rib

THISBOWL Kids Box – Poached Chicken compared with Guzman y Gomez Mini Bowl – BBQ Beef Rib, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
25 g
Carbs
49 g
52 g
Sugars
15 g
4.8 g
Fat
18 g
19 g
Saturated fat
2.2 g
8.4 g
Fibre
Not available
2.8 g
Sodium
931 mg
1,090 mg

Kids Box – Poached Chicken or Mini Bowl – BBQ Beef Rib?

Which has fewer calories, the THISBOWL Kids Box – Poached Chicken or the Guzman y Gomez Mini Bowl – BBQ Beef Rib?

The Guzman y Gomez Mini Bowl – BBQ Beef Rib has fewer: 480 Cal (2,010 kJ), compared with 482 Cal (2,020 kJ).

Which has more protein, the THISBOWL Kids Box – Poached Chicken or the Guzman y Gomez Mini Bowl – BBQ Beef Rib?

The THISBOWL Kids Box – Poached Chicken has more protein: 27 g, compared with 25 g in the Guzman y Gomez Mini Bowl – BBQ Beef Rib.

Which has more carbs, the THISBOWL Kids Box – Poached Chicken or the Guzman y Gomez Mini Bowl – BBQ Beef Rib?

The Guzman y Gomez Mini Bowl – BBQ Beef Rib has more carbs: 52 g, compared with 49 g in the THISBOWL Kids Box – Poached Chicken.

Which has more fat, the THISBOWL Kids Box – Poached Chicken or the Guzman y Gomez Mini Bowl – BBQ Beef Rib?

The Guzman y Gomez Mini Bowl – BBQ Beef Rib has more fat: 19 g, compared with 18 g in the THISBOWL Kids Box – Poached Chicken.

Which has more sodium, the THISBOWL Kids Box – Poached Chicken or the Guzman y Gomez Mini Bowl – BBQ Beef Rib?

The Guzman y Gomez Mini Bowl – BBQ Beef Rib has more sodium: 1,090 mg, compared with 931 mg in the THISBOWL Kids Box – Poached Chicken.