Kids Box – Poached Chicken vs Paella – Chicken Breast
THISBOWL Kids Box – Poached Chicken compared with Nando's Paella – Chicken Breast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 31 g
- Carbs
- 49 g
- 78 g
- Sugars
- 15 g
- 7.8 g
- Fat
- 18 g
- 9.9 g
- Saturated fat
- 2.2 g
- 1.2 g
- Fibre
- Not available
- Not available
- Sodium
- 931 mg
- 1,360 mg
Kids Box – Poached Chicken or Paella – Chicken Breast?
Which has fewer calories, the THISBOWL Kids Box – Poached Chicken or the Nando's Paella – Chicken Breast?
The THISBOWL Kids Box – Poached Chicken has fewer: 482 Cal (2,020 kJ), compared with 540 Cal (2,260 kJ).
Which has more protein, the THISBOWL Kids Box – Poached Chicken or the Nando's Paella – Chicken Breast?
The Nando's Paella – Chicken Breast has more protein: 31 g, compared with 27 g in the THISBOWL Kids Box – Poached Chicken.
Which has more carbs, the THISBOWL Kids Box – Poached Chicken or the Nando's Paella – Chicken Breast?
The Nando's Paella – Chicken Breast has more carbs: 78 g, compared with 49 g in the THISBOWL Kids Box – Poached Chicken.
Which has more fat, the THISBOWL Kids Box – Poached Chicken or the Nando's Paella – Chicken Breast?
The THISBOWL Kids Box – Poached Chicken has more fat: 18 g, compared with 9.9 g in the Nando's Paella – Chicken Breast.
Which has more sodium, the THISBOWL Kids Box – Poached Chicken or the Nando's Paella – Chicken Breast?
The Nando's Paella – Chicken Breast has more sodium: 1,360 mg, compared with 931 mg in the THISBOWL Kids Box – Poached Chicken.