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Kids Box – Salmon Sashimi vs Paella – Chicken Breast

THISBOWL Kids Box – Salmon Sashimi compared with Nando's Paella – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
22 g
31 g
Carbs
49 g
78 g
Sugars
15 g
7.8 g
Fat
27 g
9.9 g
Saturated fat
4.2 g
1.2 g
Fibre
Not available
Not available
Sodium
917 mg
1,360 mg

Kids Box – Salmon Sashimi or Paella – Chicken Breast?

Which has fewer calories, the THISBOWL Kids Box – Salmon Sashimi or the Nando's Paella – Chicken Breast?

The THISBOWL Kids Box – Salmon Sashimi has fewer: 538 Cal (2,250 kJ), compared with 540 Cal (2,260 kJ).

Which has more protein, the THISBOWL Kids Box – Salmon Sashimi or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more protein: 31 g, compared with 22 g in the THISBOWL Kids Box – Salmon Sashimi.

Which has more carbs, the THISBOWL Kids Box – Salmon Sashimi or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more carbs: 78 g, compared with 49 g in the THISBOWL Kids Box – Salmon Sashimi.

Which has more fat, the THISBOWL Kids Box – Salmon Sashimi or the Nando's Paella – Chicken Breast?

The THISBOWL Kids Box – Salmon Sashimi has more fat: 27 g, compared with 9.9 g in the Nando's Paella – Chicken Breast.

Which has more sodium, the THISBOWL Kids Box – Salmon Sashimi or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more sodium: 1,360 mg, compared with 917 mg in the THISBOWL Kids Box – Salmon Sashimi.