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Kids Box – Salmon Sashimi vs Mixed Beef & Chicken Phở – Bowl

THISBOWL Kids Box – Salmon Sashimi compared with Roll'd Mixed Beef & Chicken Phở – Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
22 g
18 g
Carbs
49 g
92 g
Sugars
15 g
12 g
Fat
27 g
7.1 g
Saturated fat
4.2 g
1.9 g
Fibre
Not available
Not available
Sodium
917 mg
3,017 mg

Kids Box – Salmon Sashimi or Mixed Beef & Chicken Phở – Bowl?

Which has fewer calories, the THISBOWL Kids Box – Salmon Sashimi or the Roll'd Mixed Beef & Chicken Phở – Bowl?

The THISBOWL Kids Box – Salmon Sashimi has fewer: 538 Cal (2,250 kJ), compared with 553 Cal (2,315 kJ).

Which has more protein, the THISBOWL Kids Box – Salmon Sashimi or the Roll'd Mixed Beef & Chicken Phở – Bowl?

The THISBOWL Kids Box – Salmon Sashimi has more protein: 22 g, compared with 18 g in the Roll'd Mixed Beef & Chicken Phở – Bowl.

Which has more carbs, the THISBOWL Kids Box – Salmon Sashimi or the Roll'd Mixed Beef & Chicken Phở – Bowl?

The Roll'd Mixed Beef & Chicken Phở – Bowl has more carbs: 92 g, compared with 49 g in the THISBOWL Kids Box – Salmon Sashimi.

Which has more fat, the THISBOWL Kids Box – Salmon Sashimi or the Roll'd Mixed Beef & Chicken Phở – Bowl?

The THISBOWL Kids Box – Salmon Sashimi has more fat: 27 g, compared with 7.1 g in the Roll'd Mixed Beef & Chicken Phở – Bowl.

Which has more sodium, the THISBOWL Kids Box – Salmon Sashimi or the Roll'd Mixed Beef & Chicken Phở – Bowl?

The Roll'd Mixed Beef & Chicken Phở – Bowl has more sodium: 3,017 mg, compared with 917 mg in the THISBOWL Kids Box – Salmon Sashimi.