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Meal

Large Miso Eggplant – Tofu vs Pulled Chicken Bowl

THISBOWL Large Miso Eggplant – Tofu compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
35 g
Carbs
60 g
53 g
Sugars
23 g
8 g
Fat
45 g
23 g
Saturated fat
6.8 g
4.6 g
Fibre
Not available
Not available
Sodium
2,020 mg
1,475 mg

Large Miso Eggplant – Tofu or Pulled Chicken Bowl?

Which has fewer calories, the THISBOWL Large Miso Eggplant – Tofu or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has fewer: 570 Cal (2,400 kJ), compared with 804 Cal (3,370 kJ).

Which has more protein, the THISBOWL Large Miso Eggplant – Tofu or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 28 g in the THISBOWL Large Miso Eggplant – Tofu.

Which has more carbs, the THISBOWL Large Miso Eggplant – Tofu or the Oporto Pulled Chicken Bowl?

The THISBOWL Large Miso Eggplant – Tofu has more carbs: 60 g, compared with 53 g in the Oporto Pulled Chicken Bowl.

Which has more fat, the THISBOWL Large Miso Eggplant – Tofu or the Oporto Pulled Chicken Bowl?

The THISBOWL Large Miso Eggplant – Tofu has more fat: 45 g, compared with 23 g in the Oporto Pulled Chicken Bowl.

Which has more sodium, the THISBOWL Large Miso Eggplant – Tofu or the Oporto Pulled Chicken Bowl?

The THISBOWL Large Miso Eggplant – Tofu has more sodium: 2,020 mg, compared with 1,475 mg in the Oporto Pulled Chicken Bowl.