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Meal

Large Miso Eggplant – Tofu vs Big Signature Bowl – Grilled Chicken

THISBOWL Large Miso Eggplant – Tofu compared with Zambrero Big Signature Bowl – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
54 g
Carbs
60 g
56 g
Sugars
23 g
8.5 g
Fat
45 g
40 g
Saturated fat
6.8 g
14 g
Fibre
Not available
Not available
Sodium
2,020 mg
2,305 mg

Large Miso Eggplant – Tofu or Big Signature Bowl – Grilled Chicken?

Which has fewer calories, the THISBOWL Large Miso Eggplant – Tofu or the Zambrero Big Signature Bowl – Grilled Chicken?

The Zambrero Big Signature Bowl – Grilled Chicken has fewer: 805 Cal (3,360 kJ), compared with 804 Cal (3,370 kJ).

Which has more protein, the THISBOWL Large Miso Eggplant – Tofu or the Zambrero Big Signature Bowl – Grilled Chicken?

The Zambrero Big Signature Bowl – Grilled Chicken has more protein: 54 g, compared with 28 g in the THISBOWL Large Miso Eggplant – Tofu.

Which has more carbs, the THISBOWL Large Miso Eggplant – Tofu or the Zambrero Big Signature Bowl – Grilled Chicken?

The THISBOWL Large Miso Eggplant – Tofu has more carbs: 60 g, compared with 56 g in the Zambrero Big Signature Bowl – Grilled Chicken.

Which has more fat, the THISBOWL Large Miso Eggplant – Tofu or the Zambrero Big Signature Bowl – Grilled Chicken?

The THISBOWL Large Miso Eggplant – Tofu has more fat: 45 g, compared with 40 g in the Zambrero Big Signature Bowl – Grilled Chicken.

Which has more sodium, the THISBOWL Large Miso Eggplant – Tofu or the Zambrero Big Signature Bowl – Grilled Chicken?

The Zambrero Big Signature Bowl – Grilled Chicken has more sodium: 2,305 mg, compared with 2,020 mg in the THISBOWL Large Miso Eggplant – Tofu.