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Large Roasted Tofu O.G. vs Cơm Rice – Lemongrass Chilli Chicken

THISBOWL Large Roasted Tofu O.G. compared with Roll'd Cơm Rice – Lemongrass Chilli Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
32 g
Carbs
61 g
112 g
Sugars
25 g
12 g
Fat
46 g
15 g
Saturated fat
6.1 g
5.1 g
Fibre
Not available
Not available
Sodium
1,350 mg
818 mg

Large Roasted Tofu O.G. or Cơm Rice – Lemongrass Chilli Chicken?

Which has fewer calories, the THISBOWL Large Roasted Tofu O.G. or the Roll'd Cơm Rice – Lemongrass Chilli Chicken?

The Roll'd Cơm Rice – Lemongrass Chilli Chicken has fewer: 784 Cal (3,280 kJ), compared with 790 Cal (3,300 kJ).

Which has more protein, the THISBOWL Large Roasted Tofu O.G. or the Roll'd Cơm Rice – Lemongrass Chilli Chicken?

The Roll'd Cơm Rice – Lemongrass Chilli Chicken has more protein: 32 g, compared with 27 g in the THISBOWL Large Roasted Tofu O.G..

Which has more carbs, the THISBOWL Large Roasted Tofu O.G. or the Roll'd Cơm Rice – Lemongrass Chilli Chicken?

The Roll'd Cơm Rice – Lemongrass Chilli Chicken has more carbs: 112 g, compared with 61 g in the THISBOWL Large Roasted Tofu O.G..

Which has more fat, the THISBOWL Large Roasted Tofu O.G. or the Roll'd Cơm Rice – Lemongrass Chilli Chicken?

The THISBOWL Large Roasted Tofu O.G. has more fat: 46 g, compared with 15 g in the Roll'd Cơm Rice – Lemongrass Chilli Chicken.

Which has more sodium, the THISBOWL Large Roasted Tofu O.G. or the Roll'd Cơm Rice – Lemongrass Chilli Chicken?

The THISBOWL Large Roasted Tofu O.G. has more sodium: 1,350 mg, compared with 818 mg in the Roll'd Cơm Rice – Lemongrass Chilli Chicken.