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Meal

Miso Eggplant – Chicken vs Little G's Bowl – BBQ Beef Rib

THISBOWL Miso Eggplant – Chicken compared with Guzman y Gomez Little G's Bowl – BBQ Beef Rib, per serve, from each brand’s published Australian nutrition information.

Protein
30 g
24 g
Carbs
52 g
47 g
Sugars
21 g
4.6 g
Fat
23 g
25 g
Saturated fat
4.2 g
9.8 g
Fibre
Not available
1 g
Sodium
1,760 mg
1,010 mg

Miso Eggplant – Chicken or Little G's Bowl – BBQ Beef Rib?

Which has fewer calories, the THISBOWL Miso Eggplant – Chicken or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The Guzman y Gomez Little G's Bowl – BBQ Beef Rib has fewer: 512 Cal (2,140 kJ), compared with 573 Cal (2,400 kJ).

Which has more protein, the THISBOWL Miso Eggplant – Chicken or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The THISBOWL Miso Eggplant – Chicken has more protein: 30 g, compared with 24 g in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.

Which has more carbs, the THISBOWL Miso Eggplant – Chicken or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The THISBOWL Miso Eggplant – Chicken has more carbs: 52 g, compared with 47 g in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.

Which has more fat, the THISBOWL Miso Eggplant – Chicken or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The Guzman y Gomez Little G's Bowl – BBQ Beef Rib has more fat: 25 g, compared with 23 g in the THISBOWL Miso Eggplant – Chicken.

Which has more sodium, the THISBOWL Miso Eggplant – Chicken or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The THISBOWL Miso Eggplant – Chicken has more sodium: 1,760 mg, compared with 1,010 mg in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.