Miso Eggplant – Tofu vs Pulled Chicken Bowl
THISBOWL Miso Eggplant – Tofu compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 35 g
- Carbs
- 53 g
- 53 g
- Sugars
- 22 g
- 8 g
- Fat
- 32 g
- 23 g
- Saturated fat
- 5 g
- 4.6 g
- Fibre
- Not available
- Not available
- Sodium
- 1,880 mg
- 1,475 mg
Miso Eggplant – Tofu or Pulled Chicken Bowl?
Which has fewer calories, the THISBOWL Miso Eggplant – Tofu or the Oporto Pulled Chicken Bowl?
The Oporto Pulled Chicken Bowl has fewer: 570 Cal (2,400 kJ), compared with 625 Cal (2,620 kJ).
Which has more protein, the THISBOWL Miso Eggplant – Tofu or the Oporto Pulled Chicken Bowl?
The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 22 g in the THISBOWL Miso Eggplant – Tofu.
Which has more carbs, the THISBOWL Miso Eggplant – Tofu or the Oporto Pulled Chicken Bowl?
The THISBOWL Miso Eggplant – Tofu has more carbs: 53 g, compared with 53 g in the Oporto Pulled Chicken Bowl.
Which has more fat, the THISBOWL Miso Eggplant – Tofu or the Oporto Pulled Chicken Bowl?
The THISBOWL Miso Eggplant – Tofu has more fat: 32 g, compared with 23 g in the Oporto Pulled Chicken Bowl.
Which has more sodium, the THISBOWL Miso Eggplant – Tofu or the Oporto Pulled Chicken Bowl?
The THISBOWL Miso Eggplant – Tofu has more sodium: 1,880 mg, compared with 1,475 mg in the Oporto Pulled Chicken Bowl.