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Miso Salmon vs Paella – Superfood Veggie Patty

THISBOWL Miso Salmon compared with Nando's Paella – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
20 g
Carbs
48 g
108 g
Sugars
25 g
11 g
Fat
37 g
14 g
Saturated fat
6.2 g
1.5 g
Fibre
Not available
Not available
Sodium
1,670 mg
1,360 mg

Miso Salmon or Paella – Superfood Veggie Patty?

Which has fewer calories, the THISBOWL Miso Salmon or the Nando's Paella – Superfood Veggie Patty?

The THISBOWL Miso Salmon has fewer: 670 Cal (2,810 kJ), compared with 681 Cal (2,850 kJ).

Which has more protein, the THISBOWL Miso Salmon or the Nando's Paella – Superfood Veggie Patty?

The THISBOWL Miso Salmon has more protein: 29 g, compared with 20 g in the Nando's Paella – Superfood Veggie Patty.

Which has more carbs, the THISBOWL Miso Salmon or the Nando's Paella – Superfood Veggie Patty?

The Nando's Paella – Superfood Veggie Patty has more carbs: 108 g, compared with 48 g in the THISBOWL Miso Salmon.

Which has more fat, the THISBOWL Miso Salmon or the Nando's Paella – Superfood Veggie Patty?

The THISBOWL Miso Salmon has more fat: 37 g, compared with 14 g in the Nando's Paella – Superfood Veggie Patty.

Which has more sodium, the THISBOWL Miso Salmon or the Nando's Paella – Superfood Veggie Patty?

The THISBOWL Miso Salmon has more sodium: 1,670 mg, compared with 1,360 mg in the Nando's Paella – Superfood Veggie Patty.