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Meal

Tofu Boys vs Pulled Chicken Bowl

THISBOWL Tofu Boys compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
35 g
Carbs
45 g
53 g
Sugars
16 g
8 g
Fat
39 g
23 g
Saturated fat
4.8 g
4.6 g
Fibre
Not available
Not available
Sodium
1,060 mg
1,475 mg

Tofu Boys or Pulled Chicken Bowl?

Which has fewer calories, the THISBOWL Tofu Boys or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has fewer: 570 Cal (2,400 kJ), compared with 643 Cal (2,690 kJ).

Which has more protein, the THISBOWL Tofu Boys or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 23 g in the THISBOWL Tofu Boys.

Which has more carbs, the THISBOWL Tofu Boys or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more carbs: 53 g, compared with 45 g in the THISBOWL Tofu Boys.

Which has more fat, the THISBOWL Tofu Boys or the Oporto Pulled Chicken Bowl?

The THISBOWL Tofu Boys has more fat: 39 g, compared with 23 g in the Oporto Pulled Chicken Bowl.

Which has more sodium, the THISBOWL Tofu Boys or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 1,060 mg in the THISBOWL Tofu Boys.