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Meal

Coconut Soft Serve vs Cookies & Cream Protein Ball

Yo-Chi Coconut Soft Serve compared with Boost Juice Cookies & Cream Protein Ball, per serve, from each brand’s published Australian nutrition information.

Protein
0.4 g
5.8 g
Carbs
12 g
12 g
Sugars
12 g
7.4 g
Fat
3.2 g
13 g
Saturated fat
3.1 g
9.1 g
Fibre
Not available
Not available
Sodium
7 mg
61 mg

Coconut Soft Serve or Cookies & Cream Protein Ball?

Which has fewer calories, the Yo-Chi Coconut Soft Serve or the Boost Juice Cookies & Cream Protein Ball?

The Yo-Chi Coconut Soft Serve has fewer: 83 Cal (346 kJ), compared with 189 Cal (792 kJ).

Which has more protein, the Yo-Chi Coconut Soft Serve or the Boost Juice Cookies & Cream Protein Ball?

The Boost Juice Cookies & Cream Protein Ball has more protein: 5.8 g, compared with 0.4 g in the Yo-Chi Coconut Soft Serve.

Which has more carbs, the Yo-Chi Coconut Soft Serve or the Boost Juice Cookies & Cream Protein Ball?

The Yo-Chi Coconut Soft Serve has more carbs: 12 g, compared with 12 g in the Boost Juice Cookies & Cream Protein Ball.

Which has more fat, the Yo-Chi Coconut Soft Serve or the Boost Juice Cookies & Cream Protein Ball?

The Boost Juice Cookies & Cream Protein Ball has more fat: 13 g, compared with 3.2 g in the Yo-Chi Coconut Soft Serve.

Which has more sodium, the Yo-Chi Coconut Soft Serve or the Boost Juice Cookies & Cream Protein Ball?

The Boost Juice Cookies & Cream Protein Ball has more sodium: 61 mg, compared with 7 mg in the Yo-Chi Coconut Soft Serve.